Timetable

Core Focus
Dance Fit
Dance In-Joy
Energetic Reset
Fit Flow
FlexMobility
Flow To Restore
Funky Fridays
Go With The Flow
Group Coaching
Hatha Yoga
Intensive Pilates
LIIT 360
Mindful Yoga
Morning Flow
Pilates Energy
Pilates Therapy
Progressive Pilates
Salt Therapy
Sauna
Stress Relief Yoga
Super Saturdays
Tabata
Train With The Team
Vitality Energy Flow
Wellness Review
WK - A - SGPT UPPER PUSH/LOWER PULL
WK - B - SGPT UPPER PULL/LOWER PUSH
WK - C - SGPT FUN FRIDAY
WK4 SGPT EMOM
WK5 SGPT AMSAP
WK5 SGPT RFT
WK6 SGPT AMRAP
Yoga Therapy
Zumba Stretch
Zumba Tone
Aida Pecelyte
Barbara Ellingham
Claire Porter
Danni GT
Erica Gee
Fitness Coach
Gregor Thomson
Helen Mercercox
Kate Batchelor
Liz Jabourian
Rachel Parnell
Sam Davis
Sharon Poole
Suzy Cashman
Unallocated
Gym Floor
Reception
Salt Room
Sauna
Studio
Reset filters
Tue 18 Nov
 
WK - A - SGPT UPPER PUSH/LOWER PULL 17:30
45m

4 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 17:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 18:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Flow To Restore 18:15
75m

1 spaces

with Rachel Parnell
Studio
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 18:30
45m

5 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 18:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 19:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 19:30
30m



with Aida Pecelyte
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
WK - A - SGPT UPPER PUSH/LOWER PULL 19:30
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Stress Relief Yoga 19:45
75m

9 spaces

with Helen Mercercox
Studio
Book

Wed 19 Nov
 
WK4 SGPT EMOM 07:00
45m

2 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 08:15
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Fit Flow 09:15
60m

2 spaces

with Kate Batchelor
Studio
Book
 
WK4 SGPT EMOM 09:30
45m

3 spaces

with Fitness Coach
Gym Floor
Book
 
Dance In-Joy 10:30
60m

6 spaces

with Erica Gee
Studio
Book
 
Sauna 10:30
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Salt Therapy 10:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Wellness Review 11:15
30m



with Barbara Ellingham
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Wellness Review 11:45
30m



with Barbara Ellingham
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Salt Therapy 11:45
45m

5 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 12:00
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Group Coaching 12:30
45m



with Fitness Coach
Studio
Fully booked, join waiting list
 
Salt Therapy 12:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 13:30
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Salt Therapy 13:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Salt Therapy 14:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK4 SGPT EMOM 15:30
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Salt Therapy 15:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 16:30
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Salt Therapy 16:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
WK4 SGPT EMOM 17:30
45m

3 spaces

with Fitness Coach
Gym Floor
Book
 
Pilates Energy 18:00
60m



with Rachel Parnell
Studio
Fully booked, join waiting list
 
Sauna 18:00
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Wellness Review 18:15
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
WK4 SGPT EMOM 18:30
45m

2 spaces

with Fitness Coach
Gym Floor
Book
 
LIIT 360 19:15
60m



with Liz Jabourian
Studio
Fully booked, join waiting list
 
Sauna 19:30
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
WK4 SGPT EMOM 19:30
45m

3 spaces

with Fitness Coach
Gym Floor
Book

Thu 20 Nov
 
Tabata 07:30
30m

2 spaces

with Fitness Coach
Studio
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 08:15
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Morning Flow 09:30
75m

5 spaces

with Rachel Parnell
Studio
Book
 
WK - B - SGPT UPPER PULL/LOWER PUSH 09:45
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Pilates Therapy 11:00
60m

1 spaces

with Sam Davis
Studio
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Group Coaching 12:30
45m

5 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 13:30
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 15:00
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
WK - B - SGPT UPPER PULL/LOWER PUSH 15:30
45m

5 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - B - SGPT UPPER PULL/LOWER PUSH 17:30
45m

1 spaces

with Fitness Coach
Gym Floor
Book
 
Fit Flow 18:00
60m

6 spaces

with Sam Davis
Studio
Book
 
Sauna 18:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - B - SGPT UPPER PULL/LOWER PUSH 18:30
45m

3 spaces

with Fitness Coach
Gym Floor
Book
 
Dance Fit 19:15
60m



with Gregor Thomson
Studio
Fully booked, join waiting list
 
Sauna 19:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - B - SGPT UPPER PULL/LOWER PUSH 19:30
45m

2 spaces

with Fitness Coach
Gym Floor
Book

Fri 21 Nov
 
FlexMobility 07:30
30m

1 spaces

with Barbara Ellingham
Studio
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 08:15
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Zumba Tone 09:30
60m

5 spaces

with Sharon Poole
Studio
Book
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - C - SGPT FUN FRIDAY 10:30
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Salt Therapy 10:45
45m

5 spaces

with Fitness Coach
Salt Room
Book
 
Vitality Energy Flow 11:00
60m

8 spaces

with Suzy Cashman
Studio
Book
 
Salt Therapy 11:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Group Coaching 12:30
45m



with Fitness Coach
Studio
Fully booked, join waiting list
 
Salt Therapy 12:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - C - SGPT FUN FRIDAY 13:30
45m

1 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 13:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Salt Therapy 14:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - C - SGPT FUN FRIDAY 15:30
45m

1 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 15:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Salt Therapy 16:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 17:00
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Mindful Yoga 17:45
75m



with Rachel Parnell
Studio
Fully booked, join waiting list
 
Salt Therapy 17:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Funky Fridays 18:30
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Salt Therapy 18:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 19:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Salt Therapy 19:45
45m

6 spaces

with Fitness Coach
Salt Room
Book

Sat 22 Nov
 
Go With The Flow 08:45
75m

4 spaces

with Sam Davis
Studio
Book
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 09:15
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Salt Therapy 09:30
45m

5 spaces

with Fitness Coach
Salt Room
Book
 
Super Saturdays 09:45
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Intensive Pilates 10:15
60m



with Aida Pecelyte
Studio
Fully booked, join waiting list
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 10:30
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Salt Therapy 10:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Wellness Review 11:00
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Salt Therapy 11:30
45m

4 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Salt Therapy 12:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 13:30
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Salt Therapy 13:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Salt Therapy 14:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book

Sun 23 Nov
 
Hatha Yoga 10:30
75m

7 spaces

with Gregor Thomson
Studio
Book
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 10:45
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Wellness Review 11:50
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 13:30
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book

Mon 24 Nov
 
FlexMobility 07:30
30m

3 spaces

with Barbara Ellingham
Studio
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 08:15
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
LIIT 360 09:30
60m



with Fitness Coach
Studio
Fully booked, join waiting list
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK5 SGPT AMSAP 10:30
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Salt Therapy 10:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Zumba Stretch 11:00
60m

12 spaces

with Sharon Poole
Studio
Book
 
Salt Therapy 11:45
45m

4 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Group Coaching 12:30
45m



with Fitness Coach
Studio
Fully booked, join waiting list
 
Salt Therapy 12:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 13:30
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Salt Therapy 13:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Salt Therapy 14:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK5 SGPT AMSAP 15:30
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Salt Therapy 15:45
45m

5 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Salt Therapy 16:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Wellness Review 17:30
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
WK5 SGPT AMSAP 17:30
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Salt Therapy 17:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 18:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Dance Fit 18:00
60m

1 spaces

with Gregor Thomson
Studio
Book
 
Wellness Review 18:15
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
WK5 SGPT AMSAP 18:30
45m

1 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 18:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Core Focus 19:15
60m

13 spaces

with Gregor Thomson
Studio
Book
 
Sauna 19:30
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
WK5 SGPT AMSAP 19:30
45m

2 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 19:45
45m

6 spaces

with Fitness Coach
Salt Room
Book

Tue 25 Nov
 
Tabata 07:30
30m

6 spaces

with Fitness Coach
Studio
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 08:15
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 09:00
30m



with Fitness Coach
Studio
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Progressive Pilates 09:30
60m

9 spaces

with Sam Davis
Studio
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 09:45
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Yoga Therapy 10:45
75m

9 spaces

with Helen Mercercox
Studio
Book
 
Salt Therapy 10:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Salt Therapy 11:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 12:00
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Group Coaching 12:30
45m

6 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 12:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Salt Therapy 13:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Salt Therapy 14:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 15:30
45m

1 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 15:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Salt Therapy 16:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Energetic Reset 17:00
60m

12 spaces

with Suzy Cashman
Studio
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 17:30
45m

3 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 17:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 18:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Flow To Restore 18:15
75m

4 spaces

with Rachel Parnell
Studio
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 18:30
45m

2 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 18:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 19:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 19:30
45m

4 spaces

with Fitness Coach
Gym Floor
Book
 
Stress Relief Yoga 19:45
75m

7 spaces

with Helen Mercercox
Studio
Book
 
Salt Therapy 19:45
45m

6 spaces

with Fitness Coach
Salt Room
Book

Wed 26 Nov
 
WK5 SGPT RFT 07:00
45m

4 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 08:15
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 09:00
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Fit Flow 09:15
60m

5 spaces

with Kate Batchelor
Studio
Book
 
WK5 SGPT RFT 09:30
45m

5 spaces

with Fitness Coach
Gym Floor
Book
 
Dance In-Joy 10:30
60m

9 spaces

with Erica Gee
Studio
Book
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Salt Therapy 10:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Salt Therapy 11:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Group Coaching 12:30
45m



with Fitness Coach
Studio
Fully booked, join waiting list
 
Salt Therapy 12:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 13:30
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Salt Therapy 13:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Salt Therapy 14:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK5 SGPT RFT 15:30
45m

3 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 15:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Salt Therapy 16:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
WK5 SGPT RFT 17:30
45m

4 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 17:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Pilates Energy 18:00
60m

5 spaces

with Rachel Parnell
Studio
Book
 
Sauna 18:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK5 SGPT RFT 18:30
45m

2 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 18:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
LIIT 360 19:15
60m



with Liz Jabourian
Studio
Fully booked, join waiting list
 
Sauna 19:30
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
WK5 SGPT RFT 19:30
45m

5 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 19:45
45m

6 spaces

with Fitness Coach
Salt Room
Book

Thu 27 Nov
 
Tabata 07:30
30m

6 spaces

with Fitness Coach
Studio
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 08:15
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Morning Flow 09:30
75m

7 spaces

with Rachel Parnell
Studio
Book
 
WK - B - SGPT UPPER PULL/LOWER PUSH 09:45
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Salt Therapy 10:45
45m

5 spaces

with Fitness Coach
Salt Room
Book
 
Pilates Therapy 11:00
60m

5 spaces

with Sam Davis
Studio
Book
 
Salt Therapy 11:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 12:00
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Group Coaching 12:30
45m

4 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 12:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 13:30
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Salt Therapy 13:45
45m

4 spaces

with Fitness Coach
Salt Room
Book
 
Salt Therapy 14:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - B - SGPT UPPER PULL/LOWER PUSH 15:30
45m

4 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 15:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Salt Therapy 16:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
WK - B - SGPT UPPER PULL/LOWER PUSH 17:30
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Salt Therapy 17:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Fit Flow 18:00
60m

10 spaces

with Kate Batchelor
Studio
Book
 
Sauna 18:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - B - SGPT UPPER PULL/LOWER PUSH 18:30
45m

3 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 18:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Dance Fit 19:15
60m

2 spaces

with Gregor Thomson
Studio
Book
 
Sauna 19:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - B - SGPT UPPER PULL/LOWER PUSH 19:30
45m

3 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 19:45
45m

6 spaces

with Fitness Coach
Salt Room
Book

Fri 28 Nov
 
FlexMobility 07:30
30m

4 spaces

with Barbara Ellingham
Studio
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 08:15
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Zumba Tone 09:30
60m

9 spaces

with Sharon Poole
Studio
Book
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - C - SGPT FUN FRIDAY 10:30
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Salt Therapy 10:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Vitality Energy Flow 11:00
60m

11 spaces

with Suzy Cashman
Studio
Book
 
Salt Therapy 11:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 12:00
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Group Coaching 12:30
45m

2 spaces

with Fitness Coach
Studio
Book
 
Salt Therapy 12:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - C - SGPT FUN FRIDAY 13:30
45m

2 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 13:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Wellness Review 14:45
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Salt Therapy 14:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - C - SGPT FUN FRIDAY 15:30
45m

1 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 15:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 16:30
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Salt Therapy 16:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Mindful Yoga 17:45
75m

5 spaces

with Rachel Parnell
Studio
Book
 
Salt Therapy 17:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 18:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Funky Fridays 18:30
45m

1 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 18:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 19:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Salt Therapy 19:45
45m

6 spaces

with Fitness Coach
Salt Room
Book

Sat 29 Nov
 
Go With The Flow 08:45
75m

11 spaces

with Sam Davis
Studio
Book
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 09:15
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Salt Therapy 09:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Super Saturdays 09:45
45m

1 spaces

with Fitness Coach
Gym Floor
Book
 
Intensive Pilates 10:15
60m

1 spaces

with Aida Pecelyte
Studio
Book
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 10:30
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Salt Therapy 10:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Wellness Review 11:00
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Salt Therapy 11:30
45m

5 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Salt Therapy 12:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 13:30
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Salt Therapy 13:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Salt Therapy 14:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book

Sun 30 Nov
 
Hatha Yoga 10:30
75m

10 spaces

with Gregor Thomson
Studio
Book
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 10:45
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 13:30
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list

Mon 01 Dec
 
FlexMobility 07:30
30m

7 spaces

with Barbara Ellingham
Studio
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 09:00
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
LIIT 360 09:30
60m

1 spaces

with Fitness Coach
Studio
Book
 
Wellness Review 10:00
30m



with Liz Jabourian
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK6 SGPT AMRAP 10:30
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Salt Therapy 10:45
45m

4 spaces

with Fitness Coach
Salt Room
Book
 
Zumba Stretch 11:00
60m

13 spaces

with Sharon Poole
Studio
Book
 
Wellness Review 11:45
30m



with Barbara Ellingham
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Salt Therapy 11:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Group Coaching 12:30
45m

8 spaces

with Fitness Coach
Studio
Book
 
Salt Therapy 12:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 13:30
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Salt Therapy 13:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Salt Therapy 14:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK6 SGPT AMRAP 15:30
45m

2 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 15:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Salt Therapy 16:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
WK6 SGPT AMRAP 17:30
45m

5 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 17:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 18:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Dance Fit 18:00
60m

2 spaces

with Danni GT
Studio
Book
 
Wellness Review 18:00
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
WK6 SGPT AMRAP 18:30
45m

2 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 18:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Core Focus 19:15
60m

14 spaces

with Gregor Thomson
Studio
Book
 
Sauna 19:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK6 SGPT AMRAP 19:30
45m

5 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 19:45
45m

6 spaces

with Fitness Coach
Salt Room
Book

Tue 02 Dec
 
Tabata 07:30
30m

8 spaces

with Fitness Coach
Studio
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 08:45
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Progressive Pilates 09:30
60m

12 spaces

with Sam Davis
Studio
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 09:45
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Yoga Therapy 10:45
75m

8 spaces

with Helen Mercercox
Studio
Book
 
Salt Therapy 10:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Salt Therapy 11:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Train With The Team 12:30
45m

7 spaces

with Claire Porter
Gym Floor
Book
 
Salt Therapy 12:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Salt Therapy 13:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Salt Therapy 14:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 15:30
45m

2 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 15:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Salt Therapy 16:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Energetic Reset 17:00
60m

14 spaces

with Suzy Cashman
Studio
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 17:30
45m

3 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 17:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 18:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Flow To Restore 18:15
75m

7 spaces

with Rachel Parnell
Studio
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 18:30
45m

5 spaces

with Fitness Coach
Gym Floor
Book
 
Salt Therapy 18:45
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 19:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 19:30
45m

4 spaces

with Fitness Coach
Gym Floor
Book
 
Stress Relief Yoga 19:45
75m

10 spaces

with Helen Mercercox
Studio
Book
 
Salt Therapy 19:45
45m

6 spaces

with Fitness Coach
Salt Room
Book