Timetable

Dance Fit
Dance In-Joy
Energetic Reset
Fit Flow
FlexMobility
Flow To Restore
Funky Fridays
Go With The Flow
Group Coaching
Hatha Yoga
Intensive Pilates
LIIT 360
Mindful Yoga
Morning Flow
Pilates Energy
Pilates Fusion
Pilates Therapy
Progressive Pilates
Salt Therapy
Sauna
Stress Relief Yoga
Super Saturdays
Tabata
Train With The Team
Vitality Energy Flow
Wellness Review
WK - A - SGPT UPPER PUSH/LOWER PULL
WK - B - SGPT UPPER PULL/LOWER PUSH
WK - C - SGPT FUN FRIDAY
WK1 SGPT LADDER
WK2 SGPT AMSAP
WK2 SGPT RFT
WK3 SGPT PARTNER
Yoga Therapy
Zumba Stretch
Zumba Tone
Aida Pecelyte
Barbara Ellingham
Danni GT
Erica Gee
Fitness Coach
Gregor Thomson
Helen Mercercox
Jon Gulliver
Kate Batchelor
Liz Jabourian
Rachel Parnell
Sam Davis
Sharon Poole
Suzy Cashman
Unallocated
Gym Floor
Reception
Salt Room
Sauna
Studio
Unallocated
Reset filters
Tue 28 Oct
 
Sauna 13:30
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Sauna 15:00
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
WK - A - SGPT UPPER PUSH/LOWER PULL 15:30
45m

3 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 17:30
45m

4 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 18:00
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Flow To Restore 18:15
75m



with Rachel Parnell
Studio
Fully booked, join waiting list
 
Wellness Review 18:30
30m

1 spaces

with Aida Pecelyte
Reception
This activity is restricted to members aged 16 or older
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 18:30
45m

3 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 19:30
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
WK - A - SGPT UPPER PUSH/LOWER PULL 19:30
45m

1 spaces

with Fitness Coach
Gym Floor
Book
 
Stress Relief Yoga 19:45
75m

8 spaces

with Helen Mercercox
Studio
Book

Wed 29 Oct
 
WK1 SGPT LADDER 07:00
45m

3 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 08:15
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Fit Flow 09:15
60m

4 spaces

with Sam Davis
Studio
Book
 
WK1 SGPT LADDER 09:30
45m

4 spaces

with Fitness Coach
Gym Floor
Book
 
Wellness Review 10:15
30m



with Barbara Ellingham
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Dance In-Joy 10:30
60m

3 spaces

with Erica Gee
Studio
Book
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 11:00
30m



with Barbara Ellingham
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Sauna 12:00
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Group Coaching 12:30
45m

1 spaces

with Fitness Coach
Studio
Book
 
Sauna 13:30
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Wellness Review 13:30
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 15:00
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
WK1 SGPT LADDER 15:30
45m

2 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 16:30
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
WK1 SGPT LADDER 17:30
45m

4 spaces

with Fitness Coach
Gym Floor
Book
 
Pilates Energy 18:00
60m



with Rachel Parnell
Studio
Fully booked, join waiting list
 
Sauna 18:00
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Wellness Review 18:15
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
WK1 SGPT LADDER 18:30
45m

4 spaces

with Fitness Coach
Gym Floor
Book
 
LIIT 360 19:15
60m



with Liz Jabourian
Studio
Fully booked, join waiting list
 
Sauna 19:30
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
WK1 SGPT LADDER 19:30
45m

3 spaces

with Fitness Coach
Gym Floor
Book

Thu 30 Oct
 
Tabata 07:30
30m

5 spaces

with Fitness Coach
Studio
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 09:00
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Morning Flow 09:30
75m

5 spaces

with Rachel Parnell
Studio
Book
 
WK - B - SGPT UPPER PULL/LOWER PUSH 09:45
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Pilates Therapy 11:00
60m

5 spaces

with Sam Davis
Studio
Book
 
Sauna 12:00
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Group Coaching 12:30
45m

2 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 13:30
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 15:00
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
WK - B - SGPT UPPER PULL/LOWER PUSH 15:30
45m

4 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - B - SGPT UPPER PULL/LOWER PUSH 17:30
45m

3 spaces

with Fitness Coach
Gym Floor
Book
 
Fit Flow 18:00
60m

4 spaces

with Kate Batchelor
Studio
Book
 
Sauna 18:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 18:30
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
WK - B - SGPT UPPER PULL/LOWER PUSH 18:30
45m

1 spaces

with Fitness Coach
Gym Floor
Book
 
Dance Fit 19:15
60m



with Danni GT
Studio
Fully booked, join waiting list
 
Sauna 19:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - B - SGPT UPPER PULL/LOWER PUSH 19:30
45m

4 spaces

with Fitness Coach
Gym Floor
Book

Fri 31 Oct
 
FlexMobility 07:30
30m

4 spaces

with Barbara Ellingham
Studio
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 08:15
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Zumba Tone 09:30
60m

4 spaces

with Sharon Poole
Studio
Book
 
Sauna 10:30
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Wellness Review 10:30
30m



with Barbara Ellingham
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
WK - C - SGPT FUN FRIDAY 10:30
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Vitality Energy Flow 11:00
60m

7 spaces

with Suzy Cashman
Studio
Book
 
Wellness Review 11:30
30m



with Liz Jabourian
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 12:00
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Group Coaching 12:30
45m



with Fitness Coach
Studio
Fully booked, join waiting list
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 13:30
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - C - SGPT FUN FRIDAY 15:30
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Sauna 16:15
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Mindful Yoga 17:45
75m

1 spaces

with Rachel Parnell
Studio
Book
 
Wellness Review 17:45
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Sauna 18:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Funky Fridays 18:30
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Sauna 19:30
60m

1 spaces

with Fitness Coach
Sauna
Book

Sat 01 Nov
 
Go With The Flow 08:45
75m

6 spaces

with Sam Davis
Studio
Book
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 09:15
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Salt Therapy 09:30
45m

4 spaces

with Fitness Coach
Salt Room
Book
 
Super Saturdays 09:45
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Intensive Pilates 10:15
60m



with Aida Pecelyte
Studio
Fully booked, join waiting list
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 10:30
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Salt Therapy 10:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Wellness Review 11:00
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Salt Therapy 11:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Salt Therapy 12:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 13:30
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Wellness Review 13:30
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Salt Therapy 13:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Salt Therapy 14:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Sauna 16:30
60m



with Fitness Coach
Sauna
Fully booked, join waiting list

Sun 02 Nov
 
Hatha Yoga 10:30
75m

7 spaces

with Gregor Thomson
Studio
Book
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 10:45
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 13:30
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book

Mon 03 Nov
 
FlexMobility 07:30
30m

4 spaces

with Barbara Ellingham
Studio
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 08:15
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
LIIT 360 09:30
60m



with Fitness Coach
Studio
Fully booked, join waiting list
 
Wellness Review 09:45
30m



with Liz Jabourian
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK2 SGPT RFT 10:30
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Zumba Stretch 11:00
60m

9 spaces

with Sharon Poole
Studio
Book
 
Wellness Review 11:00
30m

1 spaces

with Barbara Ellingham
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 12:00
30m



with Barbara Ellingham
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Group Coaching 12:30
45m



with Fitness Coach
Studio
Fully booked, join waiting list
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 13:30
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK2 SGPT RFT 15:30
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK2 SGPT RFT 17:30
45m

2 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 18:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Dance Fit 18:00
60m



with Danni GT
Studio
Fully booked, join waiting list
 
Wellness Review 18:15
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
WK2 SGPT RFT 18:30
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Pilates Fusion 19:15
60m

14 spaces

with Gregor Thomson
Studio
Book
 
Sauna 19:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK2 SGPT RFT 19:30
45m

5 spaces

with Fitness Coach
Gym Floor
Book

Tue 04 Nov
 
Tabata 07:30
30m

5 spaces

with Fitness Coach
Studio
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 08:15
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Progressive Pilates 09:30
60m

8 spaces

with Sam Davis
Studio
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 09:45
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Sauna 10:30
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Yoga Therapy 10:45
75m

7 spaces

with Helen Mercercox
Studio
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Train With The Team 12:30
45m

1 spaces

with Liz Jabourian
Gym Floor
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 15:30
45m

1 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Energetic Reset 17:00
60m

10 spaces

with Suzy Cashman
Studio
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 17:30
45m

4 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 18:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Flow To Restore 18:15
75m

4 spaces

with Rachel Parnell
Studio
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 18:30
45m

5 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 19:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 19:30
45m

3 spaces

with Fitness Coach
Gym Floor
Book
 
Stress Relief Yoga 19:45
75m

8 spaces

with Helen Mercercox
Studio
Book

Wed 05 Nov
 
WK2 SGPT AMSAP 07:00
45m

5 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 08:15
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Fit Flow 09:15
60m

7 spaces

with Kate Batchelor
Studio
Book
 
WK2 SGPT AMSAP 09:30
45m

4 spaces

with Fitness Coach
Gym Floor
Book
 
Dance In-Joy 10:30
60m

11 spaces

with Erica Gee
Studio
Book
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Group Coaching 12:30
45m

2 spaces

with Fitness Coach
Studio
Book
 
Sauna 13:30
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Wellness Review 13:30
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 15:00
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
WK2 SGPT AMSAP 15:30
45m

4 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK2 SGPT AMSAP 17:30
45m

4 spaces

with Fitness Coach
Gym Floor
Book
 
Pilates Energy 18:00
60m

5 spaces

with Rachel Parnell
Studio
Book
 
Sauna 18:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 18:15
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
WK2 SGPT AMSAP 18:30
45m

4 spaces

with Fitness Coach
Gym Floor
Book
 
LIIT 360 19:15
60m



with Liz Jabourian
Studio
Fully booked, join waiting list
 
Sauna 19:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK2 SGPT AMSAP 19:30
45m

4 spaces

with Fitness Coach
Gym Floor
Book

Thu 06 Nov
 
Tabata 07:30
30m

5 spaces

with Fitness Coach
Studio
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 08:15
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Morning Flow 09:30
75m

4 spaces

with Rachel Parnell
Studio
Book
 
WK - B - SGPT UPPER PULL/LOWER PUSH 09:45
45m

4 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 10:30
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Pilates Therapy 11:00
60m

6 spaces

with Sam Davis
Studio
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 12:00
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Group Coaching 12:30
45m

9 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 13:30
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - B - SGPT UPPER PULL/LOWER PUSH 15:30
45m

6 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - B - SGPT UPPER PULL/LOWER PUSH 17:30
45m

2 spaces

with Fitness Coach
Gym Floor
Book
 
Fit Flow 18:00
60m

8 spaces

with Kate Batchelor
Studio
Book
 
Sauna 18:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - B - SGPT UPPER PULL/LOWER PUSH 18:30
45m

3 spaces

with Fitness Coach
Gym Floor
Book
 
Dance Fit 19:15
60m



with Danni GT
Studio
Fully booked, join waiting list
 
Sauna 19:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - B - SGPT UPPER PULL/LOWER PUSH 19:30
45m

3 spaces

with Fitness Coach
Gym Floor
Book

Fri 07 Nov
 
FlexMobility 07:30
30m

5 spaces

with Barbara Ellingham
Studio
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 08:15
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Zumba Tone 09:30
60m

8 spaces

with Sharon Poole
Studio
Book
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - C - SGPT FUN FRIDAY 10:30
45m

1 spaces

with Fitness Coach
Gym Floor
Book
 
Vitality Energy Flow 11:00
60m

11 spaces

with Suzy Cashman
Studio
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Group Coaching 12:30
45m

3 spaces

with Fitness Coach
Studio
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 13:30
30m



with Aida Pecelyte
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
WK - C - SGPT FUN FRIDAY 13:30
45m

6 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - C - SGPT FUN FRIDAY 15:30
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Mindful Yoga 17:45
75m

3 spaces

with Rachel Parnell
Studio
Book
 
Sauna 18:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Funky Fridays 18:30
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Sauna 19:30
60m

1 spaces

with Fitness Coach
Sauna
Book

Sat 08 Nov
 
Go With The Flow 08:45
75m

8 spaces

with Sam Davis
Studio
Book
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 09:15
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Salt Therapy 09:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Super Saturdays 09:45
45m



with Fitness Coach
Gym Floor
Fully booked, join waiting list
 
Intensive Pilates 10:15
60m

1 spaces

with Aida Pecelyte
Studio
Book
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 10:30
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Salt Therapy 10:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Wellness Review 11:00
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Salt Therapy 11:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 12:00
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Salt Therapy 12:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 13:30
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Salt Therapy 13:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Salt Therapy 14:30
45m

6 spaces

with Fitness Coach
Salt Room
Book
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book

Sun 09 Nov
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 10:45
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 13:30
30m



with Barbara Ellingham
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list

Mon 10 Nov
 
FlexMobility 07:30
30m

10 spaces

with Barbara Ellingham
Studio
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 08:15
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
LIIT 360 09:30
60m

1 spaces

with Fitness Coach
Studio
Book
 
Sauna 10:30
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
WK3 SGPT PARTNER 10:30
45m



Gym Floor
Fully booked, join waiting list
 
Zumba Stretch 11:00
60m

11 spaces

with Sharon Poole
Studio
Book
 
Sauna 12:00
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Group Coaching 12:30
45m

4 spaces

with Fitness Coach
Studio
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 13:30
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Wellness Review 14:45
30m



with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK3 SGPT PARTNER 15:30
45m

1 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK3 SGPT PARTNER 17:30
45m

5 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 18:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Dance Fit 18:00
60m



with Gregor Thomson
Studio
Fully booked, join waiting list
 
Wellness Review 18:15
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
WK3 SGPT PARTNER 18:30
45m

3 spaces

with Fitness Coach
Gym Floor
Book
 
Pilates Fusion 19:15
60m

14 spaces

with Gregor Thomson
Studio
Book
 
Sauna 19:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK3 SGPT PARTNER 19:30
45m

5 spaces

with Fitness Coach
Gym Floor
Book

Tue 11 Nov
 
Tabata 07:30
30m

9 spaces

with Fitness Coach
Studio
Book
 
Sauna 07:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 08:15
30m

1 spaces

with Fitness Coach
Reception
This activity is restricted to members aged 16 or older
Book
 
Sauna 09:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Wellness Review 09:15
30m



with Fitness Coach
Studio
This activity is restricted to members aged 16 or older
Fully booked, join waiting list
 
Progressive Pilates 09:30
60m

10 spaces

with Sam Davis
Studio
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 09:45
45m

3 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 10:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Yoga Therapy 10:45
75m

10 spaces

with Helen Mercercox
Studio
Book
 
Sauna 12:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Train With The Team 12:30
45m

6 spaces

with Jon Gulliver
Gym Floor
Book
 
Sauna 13:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Sauna 15:00
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 15:30
45m

1 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 16:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
Energetic Reset 17:00
60m

13 spaces

with Suzy Cashman
Studio
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 17:30
45m

5 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 18:00
60m



with Fitness Coach
Sauna
Fully booked, join waiting list
 
Flow To Restore 18:15
75m

6 spaces

with Rachel Parnell
Studio
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 18:30
45m

5 spaces

with Fitness Coach
Gym Floor
Book
 
Sauna 19:30
60m

1 spaces

with Fitness Coach
Sauna
Book
 
WK - A - SGPT UPPER PUSH/LOWER PULL 19:30
45m

4 spaces

with Fitness Coach
Gym Floor
Book
 
Stress Relief Yoga 19:45
75m

9 spaces

with Helen Mercercox
Studio
Book