Your programme includes:

• A 60-minute one-to-one Member Onboarding, including a body composition assessment, goal setting and your personalised starting plan

• A seven-day food diary analysis, followed by foundational nutrition guidance tailored to your goals and body composition results

• 18 programme credits to use over six weeks, with a recommended weekly schedule of:

        - 2 Small Group Personal Training sessions per week - 12 sessions in total

        - 1 large-group coaching or studio session per week - 6 sessions in total

• The option to use selected programme credits for infrared sauna or dry salt therapy as part of your recovery and wellbeing plan

• Full access to the gym outside your booked sessions

• A Mid-Programme Wellness Review to assess your progress and make any necessary adjustments

• A Final Wellness Review to review your results and create your recommended next-step plan

In total, members receive 18 programme credits and three individual appointments with the coaching team over six weeks.

Your programme value:

• 12 Small Group Personal Training sessions: £240

• 6 large-group coaching or studio sessions: £75

• Six weeks of gym access: £60

That’s £375 worth of training and gym access alone - before including your one-to-one onboarding, body composition assessment, food diary analysis, personalised nutrition guidance and two individual Wellness Reviews.

Total training & gym value: £375+
Your complete 6-Week Foundation Programme: £297

Terms & Conditions

Direct Debit £197 P/M

3 Months Minimum Commitment
Membership Onboarding
12 Small Group Personal Training (SGPT)
Unlimited Studio Classes
Gym Access as a Bonus Perk
Ongoing Assessment
Member Discounts

30 Day Cancellation Policy

Direct Debit £177 P/M

3 Months Minimum Commitment
Membership Onboarding
8 Small Group Personal Training (SGPT)
Unlimited Studio Classes
Gym Access as a Bonus Perk
Ongoing Assessment
Member Discounts

30 Day Cancellation Policy

Direct Debit £147 P/M

3 Months Minimum Commitment
Membership Onboarding
4 Small Group Personal Training (SGPT)
Unlimited Studio Classes
Gym Access as a Bonus Perk
Ongoing Assessment
Member Discounts

30 Day Cancellation Policy

Direct Debit £80 P/M

3 Months Minimum Commitment

This membership includes 4 infrared sauna sessions per month, each lasting 60 minutes.

This membership operates on a credit system, with 4 credits allocated each month for 60-minute infrared sauna sessions.

Unused credits will expire at the end of the month, and a new set of 4 credits will be issued at the start of each month.

To book sauna sessions, please visit the 'MAKE A BOOKING' tab on your dashboard.

30 Day Cancellation Policy

Direct Debit £135 P/M

3 Months Minimum Commitment

Salt Therapy Membership -  8 Credits per Month

This membership includes 8 salt therapy sessions per month, each lasting 45 minutes.

The membership operates on a credit system, with 8 credits allocated each month for salt therapy sessions.

Unused credits will expire at the end of each month, and a new set of 8 credits will be issued at the start of the next month.

To book your salt therapy sessions, please visit the ‘MAKE A BOOKING’ tab on your dashboard.

30 Day Cancellation Policy

MEMBERSHIP INCLUDES

NOTE: Gym users will have restricted access to one area of the gym during Small Group Personal Training (SGPT) sessions. For more information, please contact our team.

Valid For 1 Month

Classes NOT Included

Gym Induction

Unlimited Gym Access

MEMBERSHIP INCLUDES

NOTE: Gym users will have restricted access to one area of the gym during Small Group Personal Training (SGPT) sessions. For more information, please contact our team.

Unlimited Gym Access for 7 Days

Classes NOT Included

Induction NOT Included

MEMBERSHIP INCLUDES

NOTE: Gym users will have restricted access to one area of the gym during Small Group Personal Training (SGPT) sessions. For more information, please contact our team.

Valid For 1 Day

Classes Not Included