Your Stronger, Healthier Future Starts Here

£297 one-off | 6-week programme | T&Cs apply

Start your journey with six weeks of expert coaching, personalised guidance and ongoing support, designed to help you build strength, improve fitness, develop healthier habits and feel more confident.

Whether you're returning to exercise or ready to take your health and wellbeing more seriously, our Foundation Programme gives you the structure, knowledge and encouragement to make meaningful progress and build habits that last.

Your Programme Includes:

• 60-Minute Personalised Member Onboarding - Begin with a one-to-one consultation, body composition assessment, goal setting and a personalised starting plan tailored to your needs.
• Personalised Nutrition Guidance - Receive a detailed seven-day food diary analysis, with practical recommendations based on your goals, eating habits and body composition results.
• 18 Flexible Training & Wellness Credits - Enjoy six weeks of structured training, with a recommended weekly schedule of:

- 2 Small Group Personal Training sessions per week (12 total) - Expert coaching, personalised progression and the motivation of training alongside others.

- 1 Studio or Large Group Fitness Class per week (6 total) - Complement your strength training with Yoga, Pilates, mobility or functional fitness to improve flexibility, support recovery and enhance overall fitness.

• Flexible Wellness Options - Exchange selected programme credits for Infrared Sauna or Salt Therapy sessions to complement your training and wellbeing.
• Unlimited Gym Access - Enjoy the freedom to train independently outside your coached sessions.
• Mid-Programme Wellness Review - Meet with your coach to review your progress, celebrate achievements and make adjustments to keep you moving towards your goals.
• Final Wellness Review & Next-Step Plan - Reflect on your results, recognise how far you've come and receive personalised recommendations to continue your progress beyond the six weeks.

18 flexible programme credits. Three personalised one-to-one appointments. Six weeks of expert guidance and support.

Exceptional Value. A Stronger Start.

Total training and gym value: £375 - before your personalised assessments, nutrition guidance and individual coaching appointments.

Your Complete 6-Week Foundation Programme: £297

More than a fitness programme - your foundation for lasting strength, confidence and wellbeing.

Our Most Comprehensive Membership. Designed for Your Best Results.

The Perfect Balance of Strength, Fitness & Wellbeing.

Your Foundation for Strength, Fitness & Wellbeing.

More Variety. More Freedom. More You.

£119/month | 3-month minimum commitment | T&Cs apply

Enjoy a flexible approach to fitness and wellbeing with a variety of Yoga, Pilates, mobility and energising group fitness classes, alongside the freedom to train independently. Designed to help you build strength, improve flexibility, support recovery and feel your best, all within Bodywise's welcoming and supportive community.

Your membership includes:

• 17 Studio & Group Fitness Classes per month - Mix and match Yoga, Pilates, mobility, strength, conditioning and functional fitness sessions to complement your goals, support recovery and enjoy a balanced approach to wellbeing.
• Unlimited Gym Access - The freedom to train independently using our resistance machines, cardio equipment and free weights during opening hours.
• Complimentary 45-minute Gym Orientation - A personalised introduction to our gym, helping you feel confident and comfortable using the equipment safely and independently.

A flexible approach to movement and wellbeing - helping you feel stronger, healthier and more confident every day.

Good to Know

• Your 17 class credits renew on your monthly billing date.
• Class bookings are subject to availability and our booking and cancellation policies.
• Gym Orientation is a one-time introductory appointment.
• Small Group Personal training, Wellness Reviews and full Member Onboarding are not included.
• Salt Therapy and Infrared Sauna are available separately.

30 Day Cancellation Policy

Direct Debit £80 P/M

3 Months Minimum Commitment

This membership includes 4 infrared sauna sessions per month, each lasting 60 minutes.

This membership operates on a credit system, with 4 credits allocated each month for 60-minute infrared sauna sessions.

Unused credits will expire at the end of the month, and a new set of 4 credits will be issued at the start of each month.

To book sauna sessions, please visit the 'MAKE A BOOKING' tab on your dashboard.

30 Day Cancellation Policy

Direct Debit £135 P/M

3 Months Minimum Commitment

Salt Therapy Membership -  8 Credits per Month

This membership includes 8 salt therapy sessions per month, each lasting 45 minutes.

The membership operates on a credit system, with 8 credits allocated each month for salt therapy sessions.

Unused credits will expire at the end of each month, and a new set of 8 credits will be issued at the start of the next month.

To book your salt therapy sessions, please visit the ‘MAKE A BOOKING’ tab on your dashboard.

30 Day Cancellation Policy

MEMBERSHIP INCLUDES

NOTE: Gym users will have restricted access to one area of the gym during Small Group Personal Training (SGPT) sessions. For more information, please contact our team.

Valid For 1 Month

Classes NOT Included

Gym Induction

Unlimited Gym Access

MEMBERSHIP INCLUDES

NOTE: Gym users will have restricted access to one area of the gym during Small Group Personal Training (SGPT) sessions. For more information, please contact our team.

Unlimited Gym Access for 7 Days

Classes NOT Included

Induction NOT Included

MEMBERSHIP INCLUDES

NOTE: Gym users will have restricted access to one area of the gym during Small Group Personal Training (SGPT) sessions. For more information, please contact our team.

Valid For 1 Day

Classes Not Included