Move, smile and feel great.

Zest Fit is a fun and uplifting dance fitness class designed to boost energy, confidence and wellbeing through music and movement. Combining elements of commercial dance, jazz, hip-hop and groove, this feel-good class offers an enjoyable way to improve fitness, coordination, balance and mobility in a welcoming and supportive environment.

Set to exciting DJ-style mixes and popular music from a variety of genres, each class brings a fresh and engaging experience. Routines are broken down into simple, manageable combinations, making them easy to follow and accessible for a wide range of abilities and fitness levels.

Led by Jasmine, Zest Fit blends movement, music and motivation to create an atmosphere that is inclusive, positive and completely pressure-free. Whether you're an experienced dancer or have never attended a dance class before, you'll be encouraged to move at your own pace, build confidence and simply enjoy being active.

Beyond the physical benefits, Zest Fit is about celebrating movement, expressing yourself, connecting with others and having fun. Expect plenty of laughter, encouragement and feel-good energy as you develop fitness, coordination and confidence through enjoyable choreography with a touch of style and flair.

Most importantly, the focus isn't on perfection - it's about moving more, feeling better and leaving each class energised, empowered and proud of what you've achieved.

Suitable for: All fitness levels, including beginners and those returning to exercise.

What to Expect

Gentle mobility-based warm-up
Easy-to-follow dance fitness routines
Cardiovascular and coordination training
Balance and movement skills
Confidence-building choreography
Great music and a supportive atmosphere
Cool-down and stretch

Benefits

Improve cardiovascular fitness
Enhance balance, coordination and mobility
Boost energy levels and mood
Build confidence through movement
Support overall wellbeing
Enjoy a fun and social workout

Move more. Smile more. Feel more alive.