Mid-Week SGPT Momentum
Recharge your week with our high-energy Momentum class! Designed to boost focus, energy, and productivity, this session combines dynamic exercises, and strategic routines to help you push past mid-week fatigue. Whether you’re looking to sharpen your mind, ignite motivation, or maintain your SGPT growth streak, Momentum keeps you moving forward with purpose.

Perfect for all skill levels, this class ensures you leave feeling empowered, energized, and ready to tackle the rest of your week.

After the class you will have the opportunity to ask questions about training, diet or lifestyle in general.