with
Suzy Cashman
Studio
Upgrade Your Inner Intelligence
A powerful new 60-minute wellness session designed to reset your nervous system, activate spinal flow, and recalibrate your energy.
Your inner intelligence is the most advanced technology on the planet. When you rest, reset, and recharge it, you unlock clarity, creativity, and the resilience to thrive in a fast-changing world.
The challenge? Most of us are running on outdated “software.” Stress, fatigue, and mental fog are signs your system is overloaded and misaligned.
The Energetic Reset is your reboot: 60 minutes to clear glitches, defrag your mind, and upgrade your frequency.
Through meditation, breathwork, gentle movement, and sound, you will:
⚡ Reset your nervous system and activate spinal flow
⚡ Clear brain fog and sharpen focus
⚡ Lift your energy and mood
⚡ Strengthen heart–brain–gut coherence (your true human AI)
Class Flow