Small Group Personal Training: Partner Format

Team up and train stronger together in this energising, fast-paced workout. Working in pairs, you’ll take on a variety of strength, cardio, and functional exercises designed to challenge both individuals and teams.

How It Works

• Alternate exercises, split reps, or move in sync
• Structured blocks guided by your coach
• Adaptable to all fitness levels
• Keeps both partners accountable and engaged

Why You’ll Love It

• Promotes teamwork, mutual support, and encouragement
• Adds a fun element of friendly competition
• Builds both physical fitness and camaraderie
• Keeps you moving, motivated, and focused

Who It’s For

Perfect for anyone who thrives on shared effort, enjoys social training, and wants a workout that’s as interactive as it is effective.

Extra Support

Before, during, and after class, you can ask questions about training, nutrition, or lifestyle - so you leave feeling accomplished and ready for your next challenge.