Small Group Personal Training: Partner Format

Team up and train stronger together in this energising, high-energy workout. Working in pairs, you’ll take on a mix of strength, cardio, and functional exercises designed to challenge both you and your partner.

How It Works

• Alternate exercises, split reps, or work in sync
• Structured blocks guided by your coach
• Adaptable for all fitness levels
• Keeps both individuals and the team accountable

Why You’ll Love It

• Promotes shared effort and mutual support
• Adds a fun dose of friendly competition
• Builds camaraderie while improving fitness
• Keeps you motivated and moving the whole session

Who It’s For

Perfect for those who enjoy training with others, thrive on encouragement, and want a workout that’s as social as it is effective.

Extra Support

Before, during, and after class, you can ask questions about training, nutrition, or lifestyle - so you leave feeling accomplished and ready for your next session.