Get ready to challenge yourself in our AMRAP (As Many Rounds/Reps As Possible) Small Group Personal Training session—a high-energy workout that pushes your limits while letting you move at your own pace.

In this format, you’ll complete a set circuit of exercises as many times (or reps) as possible within a specific time frame, focusing on consistency, intensity, and proper form. Whether you're a beginner or an experienced athlete, AMRAP workouts are fully scalable to match your fitness level.

Before, during and after the class you will have the opportunity to ask questions about training, diet or lifestyle in general.