Kundalini yoga is a powerful yoga practice of awareness & self discovery, the awakening of the true you.

This activating yoga cleanses & balances through a set of practices - meditation, mantras, breathing techniques & postures.

Focusing on the chakras facilitates mind, body & spirit synergy.

This is yoga for real life, transforming fear, depression, & stress into joy, creativity, clarity & confidence!

Set to beautiful sound frequencies for healing, this class releases stagnant energy and creates an abundance of serotonin, dopamine and oxytocin.

Journey through the chakras in a series of 8 classes actively aligning your body, mind and spirit suitable for everyone!